My name is Marissa Nieves, and I’m tired of watching gorgeous people live in stress and struggle.

DO you want to live a life of less stress and a little more zest?

In all my years in the health industry, it has become evident to me that the problem with people not achieving their long term health goals is not in the wanting, but in the achieving. 

Women DO want to move into their greatest body, they freaking LOVE their lives, they want to work in their greatest capacity, they want to put their best foot forward in life, Most of them want to make a real difference in the world, want to honour themselves, want to have incredible bodies, lovers, friendships, relationships. They want live the life of their dreams and most importantly they want to be blissfully HAPPY!

In a world of much stress and overwhelm, I want to give women the tools to overcome the struggle and a place they could go to laugh, play and remember who they really are. All while building a strong foundation of health on which to launch their best self and the life of their dreams.

Compiled together in online programs, videos, podcasts and more are the lessons and teachings from my own life and my amazing colleagues and experts on what we can do daily to lift ourselves and this planet.

Start now by downloading your Good Mood Menu above!

Always nourish your body and soul,

Maris xo