Healthy Coconut Water Fad ?

By |September 20th, 2012|

There has been a great deal of media hype recently over coconut water and its miracle cures for ailments and illness. With heavy marketing and celebrity status, it is not surprising that the nutrient value of this super food is now being heavily questioned.

“Myth or Miracle” Is coconut water really better for us than ordinary, straight up, pure, H2O??

This article was recently published in the People’s Choice Reviews http://www.choice.com.au/reviews-and-tests/food-and-health/food-and-drink/beverages/is-coconut-water-healthy.aspx

Well, it is popularly known as “Nature’s Gatorade” which naturally sparks discussion around it’s potassium and electrolyte content (as discussed in the article [...]