Paleo, Veganism, Raw Food. Could we all be right?
Colleagues, health enthusiasts, those involved in nutrition, wellness, fitness, medicine or the like. We all seem to have different views on what constitutes healthy living.
We all have the capability of sticking to a plan, creating a whole new lifestyle and changing thoughts and habits. Yet most of us STILL seem to have trouble committing to our health over [...]
Eleanor Roosevelt said you should do one thing every day that scares you!
Scientists all over the world have proven that crossing boundaries, jumping limitations and stepping outside of our comfort zone helps to [...]