Slide background
Slide background
Slide background
Slide background
WebMarissa_LittleBay_0068

Join my PRE-CHRISTMAS 5-DAY CLEANSE to reset your tastebuds and boost metabolism over the silly season. Sign up here!

Want a $44 discount on your cleanse? Join before November 28!

Please know your email is safe with me. I will only send you information on strategies you can use to increase your level of health and happiness. I will never use your email address in any other way.

Recent Posts

  • 574709476e02c2ad255a27511e9f98ac
    Permalink Gallery

    Sugar, gluten, paleo, veganism. Could we all be saying the same thing?

Sugar, gluten, paleo, veganism. Could we all be saying the same thing?

By |November 20th, 2014|

Paleo, Veganism, Raw Food. Could we all be right?
Colleagues, health enthusiasts, those involved in nutrition, wellness, fitness, medicine or the like. We all seem to have different views on what constitutes healthy living.

5 DAY Pre-Christmas Cleanse

By |November 18th, 2014|

 We all have the capability of sticking to a plan, creating a whole new lifestyle and changing thoughts and habits. Yet most of us STILL seem to have trouble committing to our health over [...]

Do one thing each day that scares you!

By |August 25th, 2014|

Eleanor Roosevelt said you should do one thing every day that scares you!
Scientists all over the world have proven that crossing boundaries, jumping limitations and stepping outside of our comfort zone helps to [...]

More News & Tips →

Create a body and life you love

More News & Tips →